Rob Scalise9 min readThe 6th Sense: Intuition and ScienceEver had the feeling you knew what was coming but couldn’t explain how? We often say this is our intuition. Here is a behavior experts take.
Rob Scalise7 min readCreatures of Habit Humans are creatures of habit. It's in our nature to seek out patterns and avoid change. Even the most unpredictable people have habits.
Rob Scalise6 min readTake Back the Night! Tips from a behavior science and sleep expert on healthy sleeping habits and a review of Netflix's Guide to Sleep